Changing LIVES with PASSION, EXPERIENCE, DEDICATION & LOVE

My name is Bela Santos. I am a professional health and fitness/yoga coach with over 15 years of industry experience.  Throughout my career, I have had the privilege of coaching hundreds of clients to successfully meet their personal transformation goals. I am a childhood PTSD survivor who found a lot of happiness, healing and purpose through my physical fitness pursuits. For as long as I can remember, I've had a deep sense intuition and empathy to help serve people. 

In addition to my professional experience, I am also a competitive fitness athlete and a WBFF PRO Model. I have dedicated myself to pushing the boundaries of my own physical abilities and hold a profound passion, respect for the human body and all it can accomplish. My journey as a fitness athlete has allowed me to develop a deep understanding of the mindset, discipline, perseverance, and commitment required to reach peak conditioning through physique transformation.

Through my coaching style, I seek to empower people to live vibrant and fulfilling lives while honoring the true feeling of well-being, beyond the exterior wow factor of a chiseled physique. From personal experience and trials I understand that true wellness encompasses not only physical fitness but also mental and emotional well-being. With this holistic, balanced approach, I aim to guide and inspire people to embrace a proactive lifestyle that supports their overall health and vitality.

Through my coaching and content, I provide practical insights, tips, and guidance to support individuals on their wellness journey. I emphasize the importance of mindfulness, nutrition, self-care, and stress management practices that contribute to overall well-being and quality of life. Our body is intuitive and incredible, we all possess the ability to connect to it effectively to help live our best lives.

Together, let's embark on a wellness journey, unlocking your divine potential no matter what age.  I look forward to connecting with you and supporting you on your path to living a happy, healthy life!