WHOLE BODY SERVICES
- Private/Semi-Private In-Personal Training
- Fascial Release Energy Therapy
- Assisted Yoga/Stretching
SEED Reset
This signature 12-week Program is a comprehensive approach to detoxifying the body and mind by considering various interconnected aspects of health and well-being. An in-depth consultation is provided to address not only the physical aspects but also the mental, emotional, and spiritual aspects of my clients' lives.
The body and mind are interconnected and should be treated as a whole, rather than focusing solely on individual symptoms or parts of the body.
This reset aims to teach my clients what's possible by taking simple, but consistent steps to move, nourish and rejuvenate the body and mind.
Long-term lifestyle changes are possible when you are empowered by the benefits you feel from committing to yourself and feel your absolute best at any age!
Offering: 12-week PROGRAM
Business Collaboration
We all possess unique gifts and strengths for the greater mission of helping people feel their best. I have had success in cross-marketing specialty events/workshops that can add value to existing programs, gyms and small fitness studios.
I welcome collaborating with like-minded industry professionals. I look forward to exploring an opportunity with your business!